Motivation Station

Struggling for Energy? Need some motivation? Check out our energising blends!


We want you to embrace the Next Gen U lifestyle, learn from our content and to join the Next Gen U family! Take a look around our Motivation Station.



Why it’s best to be busy!

Hi Guys and welcome back to my blog. First of all, thank you so much to everyone that took the time to read my first blog “How to motivate yourself” and give me some feedback, I really appreciate it. In the words of my friend Gareth Davies, “as long as we’re breathing we have nothing […]


Goals… How do you get there?

Goal setting is something that you’re told to do throughout school, university and then in your career as it’s a way to get people to think about where they want to get to. I’m sure you’ve heard the talks about how you’ll earn three times more than the average Joe if you think about your […]


Music can have a massive influence on your energy levels, your mood and your attitude. It’s a great way to help you relax, workout or even motivate you!

Check out these playlists and choose one for the mood you are (or want to be) in!


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